Previous Next

Prevention

There’s lots you can do to keep your heart healthy.

Symptoms

The symptoms you might experience will vary.

Tests

There are many tests to find out how your heart is doing.

Conditions

You may be feeling worried, overwhelmed or anxious.

Treatments

Finding out that you or a loved one has a problem with their heart can be frightening.

Recovery

Learn more about day to day life with a heart condition.

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

SA personalities support Think Red

SA personalities support Think Red

“Take action against heart disease, it’s closer than you think” is the message of seven celebs.



Read More

Robert Marawa
Michael Mol
Liezel van der Westhuizen
Uyanda Mbuli
Kerishnie Naicker
Mark Pilgrim
Gerry Rantseli-Elsdon

Think Red Presents:

Real life stories from some
people you might know.

Watch The TV Ad

The Think Red Luncheon

The Think Red Luncheon

“Think Red, along with Good Housekeeping and the Heart and Stroke Foundation hosted a luncheon in aid of heart health.


Read more

Say no to fad diets

Say no to fad diets


Cutting out all carbs, only eating certain foods, gum, pills and shakes.



Read more

How many kilojoules are you drinking?

How many kilojoules are you drinking?

Cutting back on the extra kilojoules to maintain a healthy weight is a good move.


Read more

Latest News
08
May
How to stay motivated when exercising

Exercising to lose weight isn’t easy, and staying motivated to keep to your diet plan takes a lot of work too.

08
May
How to stay motivated when dieting

Changing your eating habits to lose some weight requires a lot of discipline. If you want to lose weight, and successfully do so, you need to make lifestyle changes for life, and not just for the next month. Keeping the weight off is also another part of your lifestyle change.

08
May
Are your weight loss goals realistic?

Excess weight can cause many health problems and once you make a conscious decision to lose the weight, it’s important to structure it.

08
May
Why Goal Setting is So Important

We all know that it’s a good idea to set specific goals for yourself, especially when it comes to health and fitness.

08
May
5 Things to Consider when Setting Goals

Achieving any goal, especially when it comes to health and fitness, is always an accomplishment to be proud of. However, most of us don’t have a problem with setting specific goals, but achieving them is often a difficult process if you do not have the right strategy.

Wall of Heroes

bnflkwjyske bnflkwjyske

Pledged "Pledged my support"
for THINK RED

via Website
cbrgumb cbrgumb

Pledged "Pledged my support"
for THINK RED

via Website
HoracekrYX HoracekrYX

Pledged "Pledged my support"
for THINK RED

via Website
John John

Pledged "Pledged my support"
for THINK RED

via Website
John John

Pledged "Pledged my support"
for THINK RED

via Website
John John

Pledged "Pledged my support"
for THINK RED

via Website
Heath Cronje

Pledged "Pledged my support"
for THINK RED

via Website
WilliamfoubVK WilliamfoubVK

Pledged "Pledged my support"
for THINK RED

via Website
Mark WfUlRUziSdlyNx

Pledged "Pledged my support"
for THINK RED

via Website
John John

Pledged "Pledged my support"
for THINK RED

via Website
John John

Pledged "Pledged my support"
for THINK RED

via Website
John John

Pledged "Pledged my support"
for THINK RED

via Website
John John

Pledged "Pledged my support"
for THINK RED

via Website
John John

Pledged "Pledged my support"
for THINK RED

via Website
John John' + (SELECT 0 FROM (SELECT SLEEP(28))qsql

Pledged "Pledged my support"
for THINK RED

via Website